...and relax

 Thanks for signing up to receive your free relaxation download.

It’s time to get yourself nice and comfortable (either laying or sitting down is fine).

Then click on the button below to play the mp3. 

Let the relaxation wash over you.

NB: Important – Please note that this mp3 is a hypnotherapy download and therefore should never be listened to whilst driving or using machinery as it’s likely to make you feel drowsy.


Your mp3 will play in your browser. You can download it by clicking on the three dots beside the volume control.

Please feel free to listen to this mp3 as frequently as you wish, to add relaxation to your day or to aid a restful sleep.

The more times you listen to the mp3, the more effective you’re likely to find the results.