

How to make your resolutions stick
Do you struggle to keep your resolutions? Find out where you could be going wrong, and how to get on track for lasting change.
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Do you struggle to keep your resolutions? Find out where you could be going wrong, and how to get on track for lasting change.
Christmas can feel like a lonely and unhappy time of year for some of us. If you struggle at this time of year, read my 5 top tips for a happier Christmas.
Find out more about who I’ve helped and why they’ve given me a five-star review
In this short video I answer the most commonly asked questions about Cognitive Hypnotherapy